If you’re here, your curious about what SIZEMOLOGY dance is all about.

The goal and mission is simple: Offer dance classes founded by a plus-sized dance instructor who understands body limitations and concerns. Focus on size acceptance (no matter if you’'re big or small), and create a safe and positive environment where every student feels energized, artistic and creative. Dancing does not need to discriminate.

Most importantly, help dancers or those who’ve always wanted to dance (and may not be a size 2), develop skills, grace and coordination. Help others learn to love the art of dance and feel stunning and confident in their own skin. This is a class open to all sizes and all abilities...we just want you to fall in love with DANCE.

Since SIZEMOLOGY began in 2009, we now have something for every BODY, whether you’re learning to love just who you are or wanting to change your life. We’ want to nurture your passion for movement and your desire to shake, shake, shake it!

For ALL classes, you don’t have to have special dance-wear and we do not wear leotards! IF you have some comfortable workout attire and a pair of sneakers, you’'re ready to rock. If you want to wear special dance duds, go ahead. We’re just glad you showed up.

SO, DON’T SIT THERE AND THINK YOU CAN’T DO THIS...JOIN US, AND BE A GROUND SHAKER!

Clare's tips about vegetables